Four Ways to Handle Stress in Daily LifeWe all know that feeling of rising panic in our stomach or that anxious flutter in our chest. Maybe for some, this feeling is faint— maybe…Dec 7, 2020Dec 7, 2020
Psychedelics: A Misunderstood Cure to Mental Illness?When people think of psychedelics, they usually don’t think of them as a potential path for healing mental and emotional scars. But that’s…Nov 24, 2020Nov 24, 2020
The De-Stress Quest: A Rationalist’s Guide to MeditationStressed? Here’s what I do to meditate — and what you can do too.Nov 13, 2020Nov 13, 2020
Five Reasons to Start MeditatingThere are many misconceptions about meditation, the most popular one being that meditation is something only meditators and hippies do…Oct 25, 2020Oct 25, 2020
The Science of Habits and How to Make Good, New OnesThe human brain is one of the most incredible complexities in nature. More capable than our most advanced computers, the brain has the…Oct 17, 2020Oct 17, 2020
Hello World, Your Next Therapist Is a RobotArtificial intelligence (AI) has come a long way in the past years. When we think about robots, it is no longer a distant fantasy but…Oct 13, 2020Oct 13, 2020
How to take your mental health into your hands, Schools will fail to support youSince January, the mental health crisis this country faces has only gotten worse, and this is especially true for students.Aug 12, 2020Aug 12, 2020